Cooking w/ Chef Kimberly: Chicken Stir Fry with Quinoa - WCIV-TV | ABC News 4 - Charleston News, Sports, Weather

Cooking w/ Chef Kimberly: Chicken Stir Fry with Quinoa

Chef Kimberly Brock Brown prepared Chicken Stir Fry with Quinoa on Lowcountry Live on Thursday February 21st.

Chicken Stir Fry with Quinoa 

Ingredients

Teriyaki Sauce 4 oz & 12oz

Boneless Chicken Strips 1lb

Sesame Oil 2oz

Canola Oil 2oz

Dry Ginger 1Tbl

Garlic 1 tsp

Bokchoy or Green Cabbage  ½ head thinly sliced

Broccoli 1 cup small florets

Bell Peppers 1 each, green and red,  julienne cut

Carrots 1 cup bias or shredded

Snow Peas 1 cup

Celery 1 cup bias cut

Onion ½ sliced

Directions

Marinate the chicken in the sesame oil, ginger and 4oz teriyaki sauce. Prep/chop veggies.  Heat skillet and add the canola oil. When hot add the chicken - it should sizzle immediately. Let the chicken brown then turn over and add the garlic, cabbage and broccoli. Stir in the peppers, carrots, snow peas, celery & onions. Add the remaining Teriyaki Sauce and bring to a simmer. Serve over Sesame flavored Quinoa.

 

Prepare Quinoa according to package directions adding 1 oz Sesame Oil and 1 Tbl of Sesame Seeds to the pot.

 

This makes 4 servings.

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