Chef Kimberly's recipe: Honey BBQ Chicken Sandwich - WCIV-TV | ABC News 4 - Charleston News, Sports, Weather

Chef Kimberly's recipe: Honey BBQ Chicken Sandwich

Chef Kimberly Brock Brown prepared Honey BBQ Chicken Sandwich on Lowcountry Live! Tuesday, March 5.

Honey BBQ Chicken Sandwich

 

Balsamic Garlic Chicken Breast

 

1.  4oz Balsamic Vinegar

2.  1oz Fresh Garlic Chopped

3.  ½ t Kosher Salt

4.  1t Black Pepper

5.  4oz Canola Oil

6.  4 Boneless/skinless Chicken Breast

7.  1T Chopped Oregano

8.  1T Chopped Thyme

 

Combine & whisk 1-5. Add 6 and marinate 1 hour. On hot oiled grill mark the breast that has been topped with 7 & 8. Grill for 2 min on each side then transfer to 325 degree oven to finish cooking to 165 degrees internal temp. Slice on bias into ½" thick slices.

 

Ranch Dressing Spread

5 oz Low Calorie Mayo

5 oz Skim Ricotta Cheese

2 T Fresh Parsley Chopped

1 t Onion Powder

1 t Granulated Garlic

1 t Dill Weed

½ t Black Pepper

1 t Lemon Juice

1 t Grated Parmesan

Combine all ingredients until well blended.

 

Roasted Onions

1 Yellow Onion Diced 1"

1/3 t Black Pepper

1 t Chopped Oregano

Combine all ingredients and spread on a pan in a single layer coated with vegetable oil. Roast at 375 degrees for 5-7 minutes or until softened & lightly browned.

 

 

Also Needed -

Honey BBQ Sauce 6oz

1 Tomato Sliced

4 ea Leaf Lettuce

4 Multi-grain Buns Toasted without butter/margarine

 

To ASSEMBLE-

On bottom of bun, spread 1T of Ranch Dressing

Arrange 1 chicken Breast  on top.

Top with 2 t Honey BBQ Sauce

Add Leaf Lettuce

Add 2 Slices Tomato

Add 2 oz Roasted Onions

Top off with the bun

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