Chef Kim's recipe: 9 Burgers or 18 Sliders - WCIV-TV | ABC News 4 - Charleston News, Sports, Weather

Chef Kim's recipe: 9 Burgers or 18 Sliders

CHARLESTON, S.C. (WCIV) - Chef Kimberly Brock-Brown prepares 9 Burgers or 18 Sliders!

Ingredients

Burgers  
½ cup quinoa
1 cup vegetable stock
2-15 ounce cans black beans, rinsed and drained
1 large egg

¼ cup red bell peppers chopped

¼ cup onions chopped
¼ cup salsa
¼ cup cornmeal
1 teaspoon chili powder
½ teaspoon cumin
¼ teaspoon cayenne pepper (optional)

Toppings
9 Romaine lettuce leaves (to use as wraps or Multi Grain Buns)
9 tablespoons salsa
1 large avocado, sliced into 9 slices

Instructions

  1. Cook quinoa in Vegetable Stock according to package directions.
  2. Puree 1 can black beans, ¼ cup salsa and egg in a blender or food processor until smooth.
  3. Pour cooked quinoa in a medium bowl; add pureed beans, remaining 1 can black beans, cornmeal, chili powder, cumin and cayenne pepper and mix together until well blended.
  4. Form bean mixture into nine, ½-inch thick patties.
  5. Coat a large skillet or grill pan with cooking spray and heat over medium heat. Add black bean patties and grill about 2-3 minutes per side, until slightly brown.
  6. Serve each black bean burger in lettuce wrap topped with 1 tablespoon salsa and an avocado slice or on a toasted multi grain bun.
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