Sun Flower Power Balls Recipe - WCIV-TV | ABC News 4 - Charleston News, Sports, Weather

Sun Flower Power Balls Recipe

Posted: Updated:

CHARLESTON, S.C. (WCIV) -- Author and cook Jill Dahan shows you how to start the day fresh with some simple and delicious sun flower power balls.

½ cup (1 ½ oz) (42g) Oat Flour*

¾ cup (6oz) (170g) unsweetened sunflower seed butter

2 tbsp coconut sugar

1 tbsp vanilla bean paste

1/3 cup (1 ¼ oz) (35g) mini dark chocolate pieces (optional)

 

Mix sugar, vanilla and sunflower butter, combine thoroughly.  Mix in oat flour and chocolate pieces if using. 

Roll into 2-inch balls and place on baking sheet. With a fork, press lightly in a criss cross pattern on the top of each cookie until flattened slightly.  Bake at 350 degrees (180c) for 7-8 minutes until lightly browned.  Leave to cool on baking sheet before removing.

*To make your own oat flour, simply grind 1 cup old fashioned oats in a blender until fine. Makes 1 ¼ cup oat flour.  Excess oat flour can be stored at room temperature for future use.

Most Popular

Stories
Videos

Like Us On Facebook


Powered by WorldNow

ABCNews4 WCIV-TV

888 Allbritton Dr.
Mt. Pleasant, SC 29464
843-881-4444 | Advertising Information

Public Information File

For assistance with accessing WCIV-TV's public information file, click here.

Advertising

Advertising Credit Application and Terms and Conditions PDF.

Powered by WorldNow
All content Copyright © 2014 WCIV and Worldnow. All Rights Reserved.
For more information on this site, please read our Privacy Policy and Terms of Service.