Sun Flower Power Balls Recipe - WCIV-TV | ABC News 4 - Charleston News, Sports, Weather

Sun Flower Power Balls Recipe

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CHARLESTON, S.C. (WCIV) -- Author and cook Jill Dahan shows you how to start the day fresh with some simple and delicious sun flower power balls.

½ cup (1 ½ oz) (42g) Oat Flour*

¾ cup (6oz) (170g) unsweetened sunflower seed butter

2 tbsp coconut sugar

1 tbsp vanilla bean paste

1/3 cup (1 ¼ oz) (35g) mini dark chocolate pieces (optional)


Mix sugar, vanilla and sunflower butter, combine thoroughly.  Mix in oat flour and chocolate pieces if using. 

Roll into 2-inch balls and place on baking sheet. With a fork, press lightly in a criss cross pattern on the top of each cookie until flattened slightly.  Bake at 350 degrees (180c) for 7-8 minutes until lightly browned.  Leave to cool on baking sheet before removing.

*To make your own oat flour, simply grind 1 cup old fashioned oats in a blender until fine. Makes 1 ¼ cup oat flour.  Excess oat flour can be stored at room temperature for future use.

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